Come and celebrate 2015 with us! For every service you receive at our office in January – nutrition, chiropractic, massage – your name will be entered into our drawing. Triple or double your chances by visiting multiple practitioners in one visit! We will also enter your name three times when you refer someone new who comes to us this month.

The drawing will take place on January 30th, and there will be three winners:
3rd prize – a large bottle of our popular multi-supplement Catalyn – a $40 value
2nd prize – a full-hour massage from Elvira – $45 value
GRAND PRIZE – a complete NutriBullet system – a $120 value!
Winners will be notified by telephone, and their names published in our weekly newsletter after the drawing.
You may have noticed the price change. As of February 1st, 2015, our still very competitive massage fees will be $45 for a full-hour massage, and $30 for a half-hour massage. You have the month of January to come in and take advantage of our old prices!
This year we will be featuring a “Kitchen Q. and A.” in our newsletter. Feel free to submit any questions you may have about cooking or eating healthfully. We’ll publish the answers each week in this letter, or even write you privately if you prefer.
Today’s question has come to us numerous times:

“What is the best type of cookware to use?”
Answer. High-quality stainless steel “waterless” cookware is ideal for a full set of pots and pans. We recommend looking online for the best prices. (Follow the manufacturer’s directions, and use wooden implements to protect the inside finish.) The new ceramic coated non-stick pans are also great. Clay, glass, or Corningware are fine, too.
And, of course, always avoid aluminum touching your food. Metal particles in foil and pots transfer into the food and give your body grief, sooner or later. Aluminum is highly implicated in Alzheimer’s, Parkinson’s and other autoimmune conditions, and a host of other problems.
We look forward to your feedback on our new feature. See you soon!
Please call for your appointments at (562) 861-3896.

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