Here’s another good recipe for a Holiday potluck or dinner with Thropay Chiropractic

 

At this “most wonderful time of the year,” all of us wish you the very best of the season, and every blessing for the year to come. 

 
There’s still time to purchase a gift card for someone on your list!  
 
Here’s another good recipe for a Holiday potluck or dinner:
 
CITRUS SWEET POTATOES
 
6 medium organic sweet potatoes, baked in the skins, cooled and peeled
1/3 cup raw mild honey
1 tbsp. non-GM organic cornstarch OR organic tapioca starch
1 cup organic orange juice concentrate (Trader Joe’s)
2 tsp. grated peel from an organic lemon
1/2 cup chopped pecans (optional)
 
Cut baked sweet potatoes into 1/2-inch slices, and place evenly in a buttered 13×9 baking dish.
                          In a small saucepan, combine honey and cornstarch.  Whisk in the orange juice concentrate and lemon peel.  Bring to a boil; cook and stir for 1-2 minutes or until thickened.  Pour evenly over sweet potatoes.  Sprinkle with pecans if desired.
                         Bake, uncovered, at 325 for 30-35 minutes, or until heated through and sauce is bubbly.  12 servings.
 
Call us at (562) 861-3896.

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